In today’s digital world, young people are more connected than ever. The internet offers opportunities for learning, creativity, and social interaction, but also presents risks—especially for learners with additional needs who may be more vulnerable to online harm. At R.E.A.L. Education, we work with families to help keep our learners safe online. Here are practical strategies to support your child’s digital wellbeing.
1. Start with Open Conversations
  • Talk regularly about your child’s online activities—what apps they use, who they talk to, and how those experiences make them feel.
  • Ask open-ended questions like “What’s your favourite thing online?” or “Have you seen anything that made you uncomfortable?”
2. Set Clear Boundaries
  • Agree on screen time limits and appropriate times for device use (e.g., no phones at bedtime).
  • Use parental controls to restrict age-inappropriate content, and explain their purpose.
3. Use Accessible Safety Tools
  • Many devices and apps have safety settings designed for children and young people with additional needs. These can include simplified interfaces, content filters, and monitoring tools.
  • These apps help manage screen time and filter content. Qustodio and Net Nanny let parents monitor apps and set safe browsing settings. Apple’s Screen Time and Google Family Link are built into most devices and allow you to limit access, manage usage, and monitor activity.
4. Support Digital Literacy
  • Help your child understand personal information and why it should stay private.
  • Teach them to recognise signs of online bullying, scams, or grooming. Encourage them to speak up if something doesn’t feel right.
5. Model Positive Online Behaviour
  • Show your child how to use technology responsibly – whether that’s being kind in online comments or taking screen breaks.
  • Share examples of how you manage your own digital wellbeing.
6. Know Where to Get Help
  • If you’re concerned about your child’s online safety, speak to their tutor or a member of the safeguarding team.
  • You can also access support from organisations like:
    • NSPCC
    • Internet Matters
    • Childnet